ro mitchell

let’s normalise thoughtful gifts 🥹 ad. the lil @Burt’s Bees UK jar was really the shining star here and i’m so excited to give her it because i know she’ll love it!! ⭐   i think gift-giving is my love language ✨ what would you put in a hamper for ur bestie? 😇  #burtsbeesuk #christmas #SelfCare #bestie

what a YEAR. i’m just so grateful to gave the support network i do, to have left behind situations that weren’t good for me, and to have stayed well despite it all 💕💭 onwards and upwards xxxx #2024 #yearontiktok

four years in recovery !! ⭐️ four years of healing my relationship with myself, my body, with food, and with being alive ☁️💫✨ i can’t believe that it’s been four years since i sat and made the decision to try and get better. i’ve never watched the full video back and i’ll never share it fully because it’s so personal, but it’s so crazy to have footage of that version of me, realising how unwell i’d gotten and how desperately miserable i was. i’m so grateful to that version of me who saw a glimmer of light and decided to try and heal — i wish she could know that even though she was terrified, she’d never regret the decision she made. recovery is possible. it was for me, it is for you. everybody deserves recovery. the truth is that i didn’t think i was worthy of recovery, i didn’t feel ill, i didn’t think i was a ‘low enough weight’. that’s the thing: your ED will never, ever be satisfied. i gave recovery a chance despite not feeling ready (you will never feel ready), and it’s the best decision i EVER made. 4 years. thank you for being by my side every step of the way. i love you all ❤️‍🩹 Ro xxx

in my head i’m doing a friendly little half-smile xx turns out i have no control over my facial expressions #neurodivergent #adhd #restingbface

you don’t have to trade your own happiness for anyone else’s - remember that 🤍💭 #mentalhealthmatters

you’re allowed to feel angry about things that have happened!!! you can’t always put a positive spin on things that literally ruined your life, and that’s okay 🫠 #whatanoddthingtosay #traumatok

no matter what you’re going through, you’re never alone 🫂 @jaycie a problem shared is a problem halved, but joy shared is joy doubled. people who love you want to be there for you through the highs and the lows, that’s what friendship is after all. and if you haven’t met your people yet, they’re out there — you are worthy of love and friendship ✨⭐️ send this to a friend to let them know they’re not alone ☁️🫶🏻

the wicked premiere 💚🧙🏻‍♀️🪄 i don’t have words to explain how magical last night was but i’m just so so grateful to have been invited and to feel so lovely ✨ dress: @Lace & Beads London @asos shoes: @OFFICE SHOES @Wicked Movie @BFI #wicked #arianagrande #recovery

recreating sounds but it’s just my inner goblin @jaycie

how to ENJOY a concert when you have anxiety ⭐️ seeing sam fender was a dream come true, and i had the best time 🥹🫐 with o2 priority you get free cloakroom access, priority queue jump & access to early tickets — all things that have helped me enjoy concerts as an anxious person 🪩🎫 thank you @O2 #o2priority #gifted #anxietytips #samfender

life with social anxiety is exhausting, you’re not alone 💗💭 #mentalhealthmatters #anxiety