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  • 2.26M
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  • 2.07K
    Videos
  • 37.01M
    Gustos
  • Nuevos vídeos
    8
  • Nuevos seguidores
    6.79K
  • Nuevas vistas
    3.85M
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    163.46K
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The Workout Witch  Tendencia de datos (30 dias)

The Workout Witch Análisis estadístico (30 dias)

The Workout Witch Videos calientes

The Workout Witch
the science behind why you can’t lose weight after long-term stress / trauma 🥹 lower your cortisol in 90 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #StressRelief
4.74M
263.5K
5.55%
3.01K
1.93K
7.26K
The Workout Witch
why your nervous system chooses freezing over feeling 🥹 heal your nervous system in 60 days 🔗 on profile ✨ #nervoussystem #nervoussystemregulation #nervoussystemhealing #fightflightfreeze#somatichealing #somaticexercise
2.28M
27.62K
1.21%
272
1.09K
4.65K
The Workout Witch
*very specific* signs your nervous system is overloaded or dysregulated 🥹 heal your nervous system in 60 days 🔗 on profile ✨ #nervoussystem #nervoussystemregulation #nervoussystemhealing #fightflightfreeze #somatichealing #somaticexercise
1.35M
132.76K
9.87%
4.2K
3.79K
13.3K
The Workout Witch
release your neck & shoulder tension 🥹 heal your nervous system in 60 days 🔗 on profile ✨ #nervoussystem #nervoussystemregulation #nervoussystemhealing #fightflightfreeze #somatichealing #somaticexercise
1.34M
51.33K
3.84%
4.18K
925
16.37K
The Workout Witch
the transformative power of releasing the trauma trapped in your psoas muscle with somatic hip exercises 🥹 release stress & stored trauma in 30 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief
1.15M
105.03K
9.12%
3.42K
619
12.07K
The Workout Witch
15 ways your body knows you have high cortisol 🥹 release stress & stored trauma in 30 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief
1.04M
26.24K
2.52%
740
142
1.4K
The Workout Witch
high cortisol can silently change the way you look, without you even noticing 🥹 lower your cortisol in 90 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #StressRelief
949.29K
29.04K
3.06%
292
71
1.3K
The Workout Witch
how trauma changes your brain 🥹 heal your nervous system in 60 days 🔗 on profile ✨ #nervoussystem #nervoussystemregulation #nervoussystemhealing #fightflightfreeze #somatichealing #somaticexercise
888.04K
62.03K
6.98%
3.97K
1.21K
12.71K
The Workout Witch
*very specific* signs your nervous system is dysregulated 🥹 heal your nervous system in 60 days 🔗 on profile ✨ #nervoussystem #nervoussystemregulation #nervoussystemhealing #fightflightfreeze #somatichealing #somaticexercise
665.33K
59.24K
8.9%
2.33K
2.2K
4.92K
The Workout Witch
sleep behaviors you should never ignore, (that actually mean your body is stuck in it’s stress response) 🥹 release stress & stored trauma in 30 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief
660.94K
11.65K
1.76%
41
86
846
The Workout Witch
584.35K
15.72K
2.69%
1.38K
110
1.35K
The Workout Witch
10 things that embarrassed me when I had high cortisol 🥹 release stress & stored trauma in 30 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief
570.79K
3.97K
0.7%
319
18
244
The Workout Witch
your startle reflex tells you if you’re living in a constant state of threat 🥹 heal your nervous system in 60 days 🔗 on profile ✨ #nervoussystem #nervoussystemregulation #nervoussystemhealing #fightflightfreeze #somatichealing #somaticexercise
549.8K
6.12K
1.11%
81
152
1.05K
The Workout Witch
when you aren’t able to process your trauma right away, it ends up getting stored in your body 🥹 release stress & stored trauma in 30 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevelss #hormoneimbalance #StressRelief
529.88K
48.22K
9.1%
441
181
1.45K
The Workout Witch
how long-term stress and trauma reshape your memory 🥹 heal your nervous system in 60 days 🔗 on profile ✨ #nervoussystem #nervoussystemregulation #nervoussystemhealing #fightflightfreeze #somatichealing #somaticexercise video by @ scieproofficial
517.67K
20.3K
3.92%
893
297
4.05K
The Workout Witch
jerking is a sleep behavior you should never ignore, (because it actually means your body is stuck in it’s stress response) 🥹 release stress & stored trauma in 30 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #StressRelief
516.05K
2.34K
0.45%
81
63
1.37K
The Workout Witch
when you feel stressed, you'll look stressed BUT when you get your body out of the stress cycle you'll actually look younger and more vibrant 👇🏼 WHAT?! getting your body out of it's stress cycle reduces your bloating, your face puffiness, and your inflammation... it also slows down the aging process (think less wrinkles, less grey hairs, less skin sagging) it clears up you skin, and give you that shine in your eyes back.. so you'll look and feel hotter, healthier, and more powerful do you want to get your body out of the stress cycle and look younger and more vibrant? get guided through the step by step 👇🏼 lower your cortisol 🔗 on profile 💖✌🏼💖 • • • #greyhair #grayhair #bloated #bloating #somatichealing #somatic #somatics #cortisol #highcortisol #stress #stressmanagement #feelhot #ageinreverse #aginginreverse
483.68K
15.35K
3.17%
647
112
1.25K
The Workout Witch
I know you have stories 🩵 #narcissist #narcissisticabuse #narcissisticrelationship #cptsd #narctok
461.59K
6.57K
1.42%
15
5.18K
328
The Workout Witch
very specific signs your nervous system is overloaded or dysregulated 🥹 heal your nervous system in 60 days 🔗 on profile ✨ #nervoussystem #nervoussystemregulation #nervoussystemhealing #fightflightfreeze #somatichealing #somaticexercise
448.58K
12.5K
2.79%
43
124
412
The Workout Witch
get your energy back with movement along your dorsal vagus nerve 🥹 heal your nervous system in 60 days 🔗 on profile ✨ #nervoussystem #nervoussystemregulation #nervoussystemhealing #fightflightfreeze #somatichealing #somaticexercise video credit: @scieproofficial
410.67K
23.51K
5.72%
1.02K
378
3.88K
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