Ched Uzor

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  509592
  Clasificación global
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  15391
  Clasificación de país / región
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  125.55K
  Seguidores
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  508
  Videos
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  1.19M
  Gustos

Ched Uzor  Tendencia de datos (30 dias)

Ched Uzor Análisis estadístico (30 dias)

Ched Uzor Videos calientes

Ched Uzor

@ cheduzor

Try this arms workout on your next arms day! 💪🏾 - For 1:1 online coaching with me, click the link in my bio and I’ll be in touch. 💪🏾 - #fyp #foryouuuu #fypagee #Fitness #gym #gymtoks #armsday #armsworkout #biceps #triceps

64.96K

4.49K

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Ched Uzor

@ cheduzor

A back workout to try! SAVE & SHARE. 🫡 - #fyp #foryou #gymtoks #gym #Fitness #workout #backworkout #backexercises #backday

64.42K

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Ched Uzor

@ cheduzor

Share, save & try this biceps workout on your next arms day. 💪🏾 - You want the full arms workout? Click the link in my bio! I’ve got a full detailed arms workout for you. - #fyp #foryou #gymtoks #biceps #bicepsworkout #arms #armsworkout #workingout #armsday

64.27K

1.98K

3.08%

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Ched Uzor

@ cheduzor

Save & try this shoulders workout on your next shoulders day. 💪🏾 | Add sets & reps to match training experience. 🤝🏾 - Lacking structure & discipline? Click the link in my bio, let’s get to work! 💪🏾 - #fyp #foryouuu #gymtoks #gym #Fitness #workout #shouldersworkout #shouldersday #shoulders #workingout

45.77K

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Ched Uzor

@ cheduzor

A solid back workout for you to try! T-bar rows hit different! 😮‍💨 | Who’s still getting it in over Christmas? 💪🏾 - Are you lacking structure and need more guidance for your workouts? DM me or click the link in my bio to get started! 💪🏾 - #fyp #foryoupageee #gymtokk #gym #Fitness #fitspo #fitnessmotivation #backday #backworkout

33.83K

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Ched Uzor

@ cheduzor

Chest work. 🤝🏾 | SAVE & TRY on your next cheat day. Add sets & reps to match training experience. If you want a more structured workout plan, click the link in my bio. 🤝🏾 - Tee and shorts from @ayblmen. Use code “CHED” 🚀 - #fyp #foryou #foryoupage #Fitness #gym #gymtoks #chestday #chestworkout #workingout #workoutlibrary

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Ched Uzor

@ cheduzor

Fancy seeing you here.. there isn't a magic exercise that'll grow a muscle group, stop listening to nonsense on this app. Any exercise executed well enough for any muscle group, will help grow that muscle. As long as your nutrition/diet is set up for growth, you're winning. Train, rest, recover, repeat. That's it. - If you're struggling to build muscle/lose fat, click the link in my bio and I'll be in touch. - #fyp #foryou #foryoupage #gym #gymtoks #Fitness #fitnessmotivation #fitspo #training #buildmuscle #arms #biceps #bigarms

22.8K

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Ched Uzor

@ cheduzor

Save & try this shoulders workout on your next shoulders day. 💪🏾 | Add sets & reps to match training experience. 🤝🏾 - Lacking structure & discipline? Click the link in my bio, let’s get to work! 💪🏾 - #fyp #foryou #fypppp #gym #gymtoks #Fitness #workout #shouldersworkout #shouldersday #shoulders #workingout

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