Nona Bayat

• 
  8983
  Clasificación global
• 
  2566
  Clasificación de país / región
• 
  3.66M
  Seguidores
• 
  689
  Videos
• 
  107.51M
  Gustos

Nona Bayat  Tendencia de datos (30 dias)

Nona Bayat Análisis estadístico (30 dias)

Nona Bayat Videos calientes

Nona Bayat

@ nonabayat

workout details on ig - nonabayat (outfit: @Gymshark apex collection - drops may 27 - discount code: NONA10)

2.55M

305.85K

11.98%

5.16K

635

10.25K

Nona Bayat

@ nonabayat

all you need is a pair of dumbbells ❤️ #shoulders #GymTok #shoulderworkout

1.49M

147.22K

9.85%

6.59K

225

6.11K

Nona Bayat

@ nonabayat

Boulder shouldersss - workout deets on ig (nonabayat) #shoulderworkout #shoulders #GymTok

797.71K

108.23K

13.57%

2.77K

177

4.44K

Nona Bayat

@ nonabayat

at least the pain makes us stronger

747.11K

96.94K

12.97%

1.53K

128

1.9K

Nona Bayat

@ nonabayat

my quads are so sore 🥵 - more workouts on my ig / nonabayat #quadworkout #legworkout #GymTok #gymworkout #legdayworkout

408.42K

43.1K

10.55%

796

98

881

Nona Bayat

@ nonabayat

Ab workout : hanging leg lifts | 3x10 oblique crunches | 3x12 rope crunches | 3x15 - @Red Bull USA #redbullpartner

321.64K

38.49K

11.97%

1.83K

188

2.03K

Nona Bayat

@ nonabayat

one doesn’t subtract from the other 🎀⛓️

248.27K

28.64K

11.53%

281

88

1.03K

Nona Bayat

@ nonabayat

we don’t give up on our dreams 💙

207.92K

29.37K

14.12%

171

86

878

Nona Bayat

@ nonabayat

your femininity isn’t stripped just because you lift

192.98K

28.9K

14.98%

159

60

326

Nona Bayat

@ nonabayat

all you need are dumbbells #GymTok #workout #Fitness #fullbodyworkout #shygirlworkout

176.57K

10.66K

6.04%

893

20

574

Nona Bayat

@ nonabayat

protein pancake bowl 🥞💛 - •1 egg • 1/4 cup Greek yogurt • 1/3 cup milk •scoop of vanilla protein powder • 1/2 tsp baking powder • 2 tsp flour • dash of maple syrup Bake 350F for 20 min (Greens: @Bloom Nutrition #bloompartner ) #protein #healthyfood #GymTok

172.4K

12.93K

7.5%

141

35

223

Nona Bayat

@ nonabayat

took less than a hour #legday #gymworkout #quickworkout #lowerbodyworkout #gluteworkout

129.63K

7.7K

5.94%

351

23

174

Nona Bayat

@ nonabayat

ooof didn’t know my mirror was dusty 😅 #gymhairstyle #hairstyle #hair #GymTok #gym #workout

129.42K

13.03K

10.07%

94

68

348

Nona Bayat

@ nonabayat

workout details on ig - nonabayat (outfit: @Gymshark apex collection - discount code: NONA10) #legday #legdayworkout #gluteworkout #GymTok

115.97K

9.33K

8.04%

360

29

272

Nona Bayat

@ nonabayat

carrot recipe: •2 carrots •Serrano pepper •3 cloves of garlic •2 tbsp rice vinegar •2 tbsp soy sauce •2 tbsp sesame seed oil •sesame seeds ib: @TAMS/ Tammy Weatherhead #salad #saladrecipe #GymTok #healthyfoods

101.02K

4.53K

4.48%

45

21

70

Nona Bayat

@ nonabayat

ab workout details on ig:nonabayat (outfit: @Gymshark apex collection discount code: NONA10) #abworkout #abs #GymTok #gymshark ad

94.04K

11.44K

12.17%

374

35

382

Nona Bayat

@ nonabayat

details of workout on ig: nonabayat #gluteworkout #gymworkout #GymTok

84.22K

5.62K

6.67%

98

17

55

Nona Bayat

@ nonabayat

listen to that voice in your head and pursue your dreams 🩷 all of this is because of your support & love, thank you 🙏🏽

82.4K

6.53K

7.93%

16

86

29

Nona Bayat

@ nonabayat

new bicep workout on YT - theNonaBayat #bicepworkout #GymTok #gymworkout

76.13K

4.03K

5.29%

45

16

38

Nona Bayat

@ nonabayat

everything I ate today as a gym girly that does not track (greens from @Bloom Nutrition #bloompartner)

73.94K

4.86K

6.57%

37

12

32

Más