Back Routine ✨🌙🔅 Lately I’ve been loving the progress of building a strong upper body & back 🔥 Anyone else? Download my app @AllYou app & start your 7 day free trial to explore my workouts, programs, 1:1 support with me and nutrition plans!
Your next BACK day Routine??? 💛 Share & Save this if you’re goal right now is to build and have a toned back 🔥 Routine: -single rear delt pull aways 4x10 per side -lat pulldowns 4x15 -pullovers 4x15 -reverse kneeling pulldowns 4x15 -face pulls 4x15 -single arm lat pulldowns 4x10 per side Enjoy!
6 BACK exercises you need to do to BUILD a stronger back amiga 😈 Send this to a friend who needs motivation today. 🫶🏻 - pullovers - single lat pulldowns - face pulls - standing rows - kneeling lat pull downs - bent over rows These are all great ones to add into your back day routines on the back day!
Back Routine??? 😈🔥 I’m back with another amazing back workout in the cable machine A strong back is so empowering, healthy, & sexy 🫦 Save & Send this to your amigas who need motivation today 🫶🏻 Each exercise 4 sets 10-12 reps