DISCIPLINE. CONSISTENCY. WORKOUT + MEAL PLAN . Make it possible like I did sweetheart, GOOO FOR IT BECAUSE YOU ARE STRONGER AND CAPABLE THAN YOU THINK 🫂 If you’re looking for guidance, my 1:1 coaching details are in my bio. Let’s work together to achieve your goals 🩷 Grey fit from @AYBL | code MADYY . . #weighloss #fatloss #beforeandafter #transformation #gymtransformation #postpartumbody #postpartumweightloss #momfitness #gymmotivation #inspiration #disciplina #Summer #fyp
This is my simple cardio routine (I’ll share the stairs one with you soon). I never skip taking my pre-workout before hitting the gym , it gives me a great energy boost and works as a fat burner. Plus, the mango flavor tastes amazing! From @ehplabs , Try it next time and use the code MADYY for 10% off your next purchase ( they also have a huge sales , up to 80% off ) #weightlos #beforeandafter #fatloss #transformation #momfitnessjourney #postpartumjourney #GymTok #gymmotivation #Summer #summer #cardioworkout #routine #inspiration
January 2024 vs March 2025 Ready to make a change this summer? My 1:1 coaching is now available, Check out my bio to see how we can work together to achieve your goals and make this summer your best yet 🩷 #weightlossprogress #weightlossmotivation #weightlosschallenge #beforeandafter #Summer #summertime #postpartumjourney #postpartumweightlossjourney #momfitness #gymmotivation #fitnessmotivation
I always have comments like: ‘She used Ozempic ‘ or ‘It’s not done naturally’ but honestly, all I’ll say is ,IF YOU REALLY PUT IN THE WORK, YOU’LL GET THOSE RESULTS. People think if they can’t do it naturally, no one else can 🤦🏻♀️ Fit from @AYBL | code MADYY 🤎 #weightloss #beforeandafter #transformation #fyp #postpartumbody #fatlosshelp #gymtransformation #Summer #disciplina
Sweetheart, you don’t need all the extra stuff to lose weight. What you truly need is a workout and meal plan that’s tailored to your goals, along with the right guidance to help you make it happen. I’m here to support you through the process if you’re ready to take that step. Don’t let this year be the same as last year, with regrets about not taking action. If you’re ready to make a change, my 1:1 coaching is in my bio, let’s make this year different Also wearing @AYBL | code MADYY #weightloss #fatloss ##beforeandafter #transformation #postpartumbody #gymmotivation #fitnessmotivation #momfitness #inspiration #discipline #summertime
The first clip was me in January 2024 (2 months postpartum), and the second one is me now, May 2025. All I want to say is if you have no medical issues , the natural way to lose weight is the best way. You just need dedication, consistency, and hard work. It’s all about pushing yourself and staying committed to your goals 🩷 Wearing @AYBL | code MADYY 🫶🏻 #weightlosstransformation #weightlossprogress #beforeandafter #transformation #momfitness #postpartum #GymTok #fatloss #Summer #hardwork
Pregnancy really humbles you 😭 You may have gained weight during pregnancy, but don’t worry, mama , your body will get back on track when the time is right. Stay strong, take it one step at a time, and trust yourself. You’ve got everything it takes to get back to feeling your best 🫂 #9monthspregnant #9month #postpartumbody #beforeandafter #weighloss #transformation #momfit #GymTok #Summer
Being a mom is the best thing in the world, but it’s also challenging. Honestly, I need to stick to a routine to make it easier to juggle everything and stay fit and healthy. By the way, the greens I’m using are from @ehplabs , and my gym clothes are from @AYBL You can use my code MADYY for 10% off #momfit #momfitness #FitTok #healthylifestyle #firsttimemom #motivation #inspiration #fyp
Your reminder to keep Going 🫂 Fit from @AYBL | code MADYY 1:1 coaching link in bio! You’ll get the same workouts I used for my weight loss, plus tailored macros designed for you, a supportive group chat, and regular check-ins with me and my team #weightlossprogress #beforeandafter #transformation #fatloss #postpartumbody #momfitness #gymmotivation🏋️♀️ #discipline #Summer #hardwork
Recipe 👇🏻 • fruit mango + strawberry 🍓 ( you can add whatever you want) • milk 🥛 • Blessed protein ( @ehplabs | code MADYY for 10% off ) • I added creatine ( you don’t have to) • organic coconut 🥥 • Granola Also the Blessed protein powder is a natural plant based protein 🤝🏻 • supports muscles recovery • build lean muscle #proteinshake #blessed #ehplabs #postworkout
The confident and happiest version of myself today is something I’m incredibly proud of , especially when I reflect on the fact that I didn’t give up. And trust me, it wasn’t easy. Being a new mom while trying to take care of myself at the same time was a huge challenge, but one that I’m beyond grateful for. I wouldn’t be where I am today without pushing through and fighting for both myself and my dreams. If you’re on a similar journey, here’s what I want you to know: KEEP GOING. Keep going because the results will come, but only if you continue to show up for yourself. Giving up will never be the solution. Time is going to pass anyway, so why not keep going and create the results you want instead of living with regret? Make this year count. Trust me you’ll be so proud of yourself. I’m proof that it works! If you’re unsure of how or where to start, let me help you become your best self. I’m currently accepting more 1:1 coaching clients, so if you’re ready to take the next step, the link to sign up is in my bio 🫶🏻 #weightloss #fatloss #beforeandafter #transformation #postpartumbody #gymmotivation #fitnessmotivation #momfitness #inspiration #discipline #summertime #momfit #FitTok
January 2024 vs April 2025 Green fit @AYBL | code MADYY 💚 Need help? My 1:1 coaching details are in my bio. Let’s get shredded for summer🤝🏻 #weightlossjouney #weighloss #beforeandafter #transformation #momfitness #postpartumbody #inspiration #GymTok #gymmotivation #disciplina #Summer #fyp
My pre-gym drink: 🍹 • 1 shot of Oxyshred (Peach + Mango) • 1 scoop of BCAA + Creatine 🍹 All my supplements from @ehplabs | Use code MADYY #preworkout #oxyshred #GymTok #Summer