Dr. Siya, MD

Episode 1: Can a woman pee with tampon in? 🤯 #periods #tampon #womenshealth #educate Learning about women's bodies isn’t “just for women.” It’s about being informed, respectful, and supportive. When men take time to understand women’s health, it strengthens trust, deepens communication, and builds better connections — whether it’s with your partner, sister, friend, or daughter ❤️ Let’s normalize these conversations. Tag a friend who needs to know this! Follow @doctor.siya for Episode 2 💪🏼 @Kotex @PlaytexTampons @Always @Planned Parenthood @Tampax @hims @hers

18 MILLION VIEWS 🤯 Period Myths!! Explanations ⬇️ Explanations here ⬇️⁣⁣ ⁣⁣ 1) Period s*ggs is NOT unhealthy, its benefits include shortening your periods and reducing cramps 🙋🏻‍♀️⁣⁣⁣ ⁣⁣⁣ 2) Period blood doesn't contain toxins! It's a mixture of blood, endometrial tissue and cervical/v@ginal mucus 🌸⁣⁣⁣ ⁣⁣⁣ 3) Periods generally lasts up to 5-7 days but can be shorter or longer 😊⁣⁣⁣ ⁣⁣⁣ 4) Many factors can play a role in you missing periods including pregnancy, over or underweight, chronic illnesses, stress, excessive exercise, etc⁣⁣⁣ ⁣⁣⁣ 5) Periods can start as early as 8! You need to see your doctor if it hasn't started by 16 👩🏽‍⚕️⁣⁣⁣ ⁣⁣⁣ 6) You can get pregnant while on periods especially if you have a short cycle (21 days) plus the sp3rm can live up to 5 days in the v@gïna 😬⁣⁣ ⁣⁣ Share with friends and family to educate! ⁣⁣ #period #womenshealth #educate #tiktokdoc

Which ones you've tried? 🥲Short explanations ⬇️⁣ ⁣ 1. Steaming: Can burn and disrupt natural pH—no proven benefits.⁣⁣ ⁣⁣ 2. Douching: Washes away healthy bacteria—increases infection risk.⁣⁣ ⁣⁣ 3. Piercing: Can cause infections, scarring, and nerve damage.⁣⁣ ⁣⁣ 4. Tight Underwear: Traps moisture—leads to yeast or bacterial infections.⁣⁣ ⁣⁣ 5. Scented soaps, yoni pearls, essential oils, Vaseline, cucumber/banana: Irritate, mess with pH, or introduce bacteria—not v@g!na-safe.⁣⁣ ⁣⁣ Share with friends and family to raise awareness and educate 🌸⁣⁣ ⁣⁣ Make sure to follow @doctor.siya for more health tips 💫⁣⁣ ⁣⁣#womenshealth #educate #tiktokdoc

This hits hard ... #mindset #MentalHealth @ally @gmindset

This one for the boys 🥸 #period #educate #tampon #doctor Tampons sit in the V, while peeing happens through the urethra – two separate openings! Understanding women's health and bodies is not just a sign of curiosity; it's a sign of empathy, respect, and love. It helps in fostering better relationships and communication with the women in our lives, be it a mother, sister, partner, or friend ❤️

Boys, listen up! 🫡⬇️ 1. Period cramps happen because the uterus contracts to shed its lining. For many women, it feels like getting punched from the inside—deep, intense, and exhausting. 2. Saying “relax” when she’s in pain or overwhelmed doesn’t help—it feels dismissive. It’s not about calming down, it’s about feeling heard and supported. 3. Periods come with way more than bleeding. Hormones can cause mood swings, anxiety, fatigue, sore breasts, and even body aches. It’s a full-body experience. 4. Yup, the bathroom gets busier. Hormonal changes affect digestion, often leading to more poops or even diarrhea. It’s uncomfortable, but totally normal. 5. You don’t have to fix anything—just be kind. Offer love, patience, and snacks. Seriously, snacks can be emotional first aid. #period #womenshealth #educate #tiktokdoc

0rg@sm Myths 🤥 Explanations below ⬇️ Share to raise awareness 🙌🏼⁣⁣ ⁣ 1. Many women experience difficulty in reaching 0rg@sm, influenced by physical, psychological, hormonal, or emotional factors.⁣ ⁣ 2. Only about one-third of women regularly reach 0rg@sm from pen3tration alone. Most require cl!tor@l stimulation for cl!max. ⁣ ⁣ 3. Studies show squirt!ng is a mix of fluid from the bladder (diluted urine) and secretions from Skene’s glands — a normal and real response for some women. It’s legit.⁣ ⁣ 4. Types of 0rg@sms include cl!tor@l, v@gin@l, cervic@l, blended, and even mental or er0genous zone-induced ones. Everyone’s body is different — and so is pleasure.⁣ ⁣ 5. 0rg@sms can range in intensity — from strong and explosive to soft or barely perceptible. Every experience is valid, and none is “better” than another.⁣ 6. An0rg@smia is a medical condition where someone regularly struggles to reach 0rg@sm. It can be lifelong, acquired, situational, or generalized — with causes ranging from medical to psychological.⁣ ⁣ ⁣ Share this video with friends and family 😌 and don't forget to follow @doctor.siya for more myth busting 👊🏼⁣ ⁣ #Myths #Educate #womenshealth #Tiktokdoc

Shark week will BETRAY you! 🥲 You can try Invideo AI for free, but if you want to use their generative capabilities, paid plans start as low as $28/month. This will save you hundreds of dollars that you would otherwise spend on editing, animating and other production costs 🔗 in b 1 0! #invideoaipartner @invideo.io #pregnancy #womenshealth #period #myth

Health Myths 🤥 Explanations ⬇️⁣ ⁣ 1. Seed oils like sunflower or canola are NOT toxic. They contain healthy fats that can help lower bad cholesterol. There's no strong evidence they cause inflammation or harm when used in normal amounts.⁣ ⁣ 2. Raw milk can carry harmful bacteria like E. coli and Listeria, which can cause serious illness. Pasteurization eliminates these germs without harming the nutrients.⁣ ⁣ 3. Fluoride in public water helps prevent tooth decay. At regulated levels, it's safe and backed by decades of research. ⁣ ⁣ 4. Vitamin A helps reduce complications in children with measles, but it doesn’t cure the disease. Only the immune system and supportive care manage measles — prevention is best with the MMR v@cc1n3.⁣ ⁣ 5. Your liver and kidneys already detox your body naturally. Juice cleanses, detox teas, and IV drips don't remove toxins — they just sound fancy. There's no solid science backing them.⁣ 6.Measles can lead to pneumonia, brain swelling, and even death — especially in young or unv@cc1n@ted children. It’s one of the most contagious and serious childhood diseases.⁣ ⁣ Share with friends and family to educate and fight misinformation! ⁣ ⁣ Follow @doctor.siya for more health myths busting 💪🏼⁣ #educate #myths #tiktokdoc

5 Natural PERIOD PAIN hacks that actually WORK! 💁🏻‍♀️ I made this video using invideo! You can try it for free, but if you want to use their generative capabilities, paid plans start as low as $28/month. This will save you hundreds of dollars that you would otherwise spend on editing, animating and other production costs & 🔗 in b10! Share this video to educate and help the many who are suffering in silence 🌸 Follow @doctor.siya for more period and women's health education 🙌🏼 #period #periodcramps #naturalremedies #doctor #invideoaipartner @invideo

They are watching me 👀 #MentalHealth #whofides

Age is just a number 😁 Here are 5 scientifically backed skincare steps for youthful skin:⁣⁣ ⁣⁣ 1. Wear Sunscreen Every Day ☀️: Apply SPF 30 or higher daily to protect your skin from sun damage, prevent wrinkles, and slow aging.⁣⁣ ⁣⁣ 2. Cleanse & Refresh Your Skin🫧: Wash your face with a gentle cleanser daily to remove dirt and oil, and exfoliate 2-3 times a week to keep your skin smooth and glowing.⁣⁣ ⁣⁣ 3. Stay Hydrated & Eat Skin-Friendly Foods 🥑💧: Drink plenty of water and eat foods rich in healthy fats and antioxidants to keep your skin plump and radiant.⁣⁣ 4. Get Enough Sleep & Reduce Stress 😴🧘🏻‍♀️: Aim for 7+ hours of sleep and manage stress to prevent dullness, breakouts, and premature aging.⁣⁣ ⁣ 5. Lock in Moisture & Protect Your Skin Barrier 🧴💦: Use a moisturizer daily to keep your skin hydrated, and avoid harsh products that can damage your skin’s natural barrier. #skincare #sunscreen #tiktokdoc #educate #늙음필터

Spoiler: Lemons Don’t Burn Fat! Here are some scientifically backed tips to help you with that ⬇️⁣ ⁣ 1. Eat Foods That Keep You Full⁣: Choose meals with things like eggs, beans, fish, lentils, or yogurt. They help you stay full longer and support healthy fat loss.⁣ ⁣ 2. Move Your Body Every Day⁣: Walk more, take the stairs, dance — whatever works for you. Daily movement helps your body burn more energy.⁣ ⁣ 3. Sleep Well & Take Time to Relax: Not sleeping enough or feeling stressed all the time can make it harder to lose belly fat. Try to sleep 7–9 hours and find moments to unwind.⁣ ⁣ 4. Stick to Small Healthy Habits: You don’t need to be perfect. Small steps, done often, make the biggest difference over time.⁣ Share with friends and family to educate and raise awareness 🙌🏼⁣ Don't forget to @doctor.siya for more health tips! #weightloss #bellyfat #educate #tiktokdoc #myth

Busting myths with @joelbervell 💪🏼 #myths #educate #tiktokdoc

Two years of us ❤️ and forever to go! 💫 #anniversary #happiness @Candice

Is your TOOTHBRUSH safe? 🥲 Watch till the end! #EduTok #toothbrush #healthfacts #educate

I honestly can’t believe you’re 14. Feels like just yesterday you were this little kid with big eyes and a big heart and now you’re this kind, sweet, thoughtful young woman who blows me away every day. I’m so proud of you. And I hope you know that I’ll always be here cheering you on, loving you, no matter what. Happy birthday princess! #fatherdaughter #birthdaygirl #14years

Just a few weeks ago, I couldn’t walk without running out of breath. 1km felt impossible. But I made a decision to stop waiting, and start moving. I didn’t train perfectly. I wasn’t always consistent. But I showed up, again and again. And today, I crossed the finish line of my first ever 10km run. The pace wasn’t perfect. The path wasn’t easy. But with every step, I proved to myself that change is possible. Progress isn’t about speed, it’s about courage. And I’ve got plenty of that now 💪🏼 #absarunyourcityseries #absarunyourcity #Running #capetown @Moy Visuals @PUMA @Nike @Candice

Episode 1 | Guys, watch and learn! 🥸 #period #tampon #womenshealth #educate Women pee and use tampons through two different openings. Yup — the urethra and the v@gïn@ aren't the same thing! Learning about women's bodies isn’t “just for women.” It’s about being informed, respectful, and supportive. When men take time to understand women’s health, it strengthens trust, deepens communication, and builds better connections — whether it’s with your partner, sister, friend, or daughter. Let’s normalize these conversations. Tag a friend who needs to know this! @Kotex @PlaytexTampons @Always @Planned Parenthood @Tampax

Episode 2: Guys, don't disappoint us! 🥸 Tampons come in different sizes to match how heavy your period flow is. It’s not about the size of your V or how s*ggually active you are (yes, some people actually believe that). Using the right absorbency helps prevent leaks and reduces the risk of Toxic Shock Syndrome (TSS). Oh, and always change it every 4–8 hours 🙌🏼 #womenshealth #tampon #educate #doctor